Amount of Fatty acids, total polyunsaturated in Olives, pickled, canned or bottled, green
Fruits and Fruit Juices
In 100 g (Grams) of Olives, pickled, canned or bottled, green there is 1.307 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Olives, pickled, canned or bottled, green.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Olives, pickled, canned or bottled, green
Olives, pickled, canned or bottled, green is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, pickled, canned or bottled, green are listed below.
Water
|
75.28 g
|
75.28%
|
Energy (calorie)
|
145 kcal
|
|
Energy (joule)
|
609 kJ
|
|
Protein
|
1.03 g
|
1.03%
|
Total lipid (fat)
|
15.32 g
|
15.32%
|
Ash
|
4.53 g
|
4.53%
|
Carbohydrate, by difference
|
3.84 g
|
3.84%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
0.54 g
|
0.54%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
0.49 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
4 mg
|
|
Potassium, K
|
42 mg
|
0.04%
|
Sodium, Na
|
1556 mg
|
1.56%
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0.12 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.021 mg
|
|
Nutrients in Olives, pickled, canned or bottled, green